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The Good Life

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Katy Bowman. (Photo: Mahina Hawley)

Katy Bowman on Why “Movement Nutrition” Matters

14 minute read
William B. Irvine. (Photo: Lyndon French)

How Stoicism Can Cultivate Joy

12 minute read

All Stories

Lindsey Bro. (Photo: Laura Austin)
Lindsey Bro on the Cathartic, Humanizing Effect of Bathing Rituals
14 minute read
Courtesy Eddie Stern
Eddie Stern on the Physiological and Spiritual Power of Pranayama
29 minute read
Courtesy Daphne Javitch
The Go-To Routines and Rituals of Daphne Javitch
11 minute read
Courtesy Sara Auster
Sara Auster on Fine-Tuning Your Life Through Sound Therapy
19 minute read
Vivian Rosenthal. (Courtesy Frequency Breathwork)
Vivian Rosenthal on the Profound Power of Holotropic Breathwork
12 minute read
(Courtesy Millana Snow)
Millana Snow’s New Well-Being Plan
12 minute read
Jaé Joseph.
Jaé Joseph on Broadening Notions of Luxury and Well-Being
11 minute read
Rachelle Robinett. (Courtesy Pharmakon Supernatural)
Rachelle Robinett’s Science-Backed Approach to Herbalism
9 minute read
Jasmine Marie. (Photo: Gerald R. Carter Jr.)
A Breathwork Practitioner Making Space for Black Women to Feel Free
16 minute read
Daniel Humm. (Photo: Craic McDean)
Daniel Humm’s Giant, Thought-Provoking, Plant-Based Pivot
15 minute read
Frances Moore Lappé. (Photo: Mamadi Doumbouya)
Frances Moore Lappé on Fifty-Plus Years of Plant-Based Eating (and Living)
19 minute read