Vivian Rosenthal on the Profound Power of Holotropic Breathwork
The co-founder of the New York–based Frequency Breathwork discusses finding agency and interconnectedness through breathing.
July 18, 2023
12 minute read
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For Vivian Rosenthal, a trained architect and the co-founder of Frequency Breathwork, breath provides the structural starting point around which a good life gets built—it’s the foundation for all that grows around it. Through Frequency, which she describes as an emotional well-being “platform,” she leads immersive healing-breathing experiences both in-person and online to foster consciousness, mindfulness, and human connection. With a background in the psychology of immersive VR spaces, Rosenthal brings her expertise to, among others, sensorial holotropic breathwork classes that she guides from Souk Studio in Manhattan’s Flatiron neighborhood and at off-site events.
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